Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic

Pancake Stretch

Skill-Level:
Motor-Ability: Flexibility
Exercise-Kind: -
Equipment: -

Regular Push Up

Skill-Level:
Motor-Ability: Strength
Exercise-Kind: Is Fundamental
Equipment: -

Cross Toe Touch Kicks (Alternating)

Skill-Level:
Motor-Ability: Flexibility
Exercise-Kind: Is Warmup Option
Equipment: -