Skill Level
Equipment
Motor Ability
Muscle Group
Exercise Kind
Skill Progression
Free Exercise Library for Structured Training Plans
Training Designer is built for human coaches, athletes and trainers who need to find exercises through practical training dimensions: muscles, equipment, skill level, motor ability, exercise type, and progression.
Matches: 151
Magic
Motor Ability:
Coordination
Exercise Kind:
Is Unilateral, Is Warmup Option
Equipment:
-
Motor Ability:
Coordination
Exercise Kind:
Is Unilateral, Is Warmup Option
Equipment:
-
Motor Ability:
Strength
Exercise Kind:
-
Equipment:
Bench
Motor Ability:
Strength
Exercise Kind:
Is Unilateral
Equipment:
Bench, Pair of Dumbbells